0
Skip to Content
The Pilates Scientist
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact
The Pilates Scientist
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact

Sign up to view this video

Join Now
  • Strong,
• 26/02/2026

Short 10 minute core blast

Unsuitable for Pre-Natal and early Post-Natal

Previous

Gentle Mat Pilates class

Next

Mat Pilates Class

You Might Also Like

Related Embedded Video Item Thumbnail Standing leg and glutes
Related Embedded Video Item Thumbnail Mat Pilates with the ball
Related Embedded Video Item Thumbnail Full body Mat Pilates
Related Embedded Video Item Thumbnail Core focused Mat Pilates
Related Embedded Video Item Thumbnail Fast paced, light weight mat class