Class Timetable

A woman practicing Pilates on a black mat, balancing on her knees with one leg extended straight up and arms folded, in a room with a plain white wall and wooden floor.

Wednesday

9.30-10.15am Post-Natal Pilates

(Next 5 week course starting 15th of April)

10.30-11.30am Over 50’s all abilities Mat Pilates

6.00-6.45pm Pre-Natal Pilates

(Next 5 week course starting 15th of April)

7.00-7.55pm Core Progression

Friday

9.30-10.45am Available for 1-1’s

11.00-11.55am Gentle Flow Pilates

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