Upcoming Courses
Jun
3
to 1 Jul
Jun
3
to 1 Jul
Jun
5
to 3 Jul
Aug
16
PAUSE by The Pilates Scientist
A nurturing retreat for women experiencing or nearing Perimenopause.
What's included:
Welcome drink
Pilates class
Sauna & cold plunge experience
Light snacks
Perimenopause talk
Time to explore the grounds