Sign up to view this video Join Now Full body, Pre Natal, • 29/07/2025 Short, cardio inspired Mat Pilates Under 15 minutes. A cardio inspired Mat Pilates class suitable for all abilities including Pre Natal. Previous Gentle Pilates with the gym ball Next Stretch and Relaxation class You Might Also Like Standing Pilates Strengthen and Release Mat Pilates Cardio based Pilates (suitable for prenatal) Small hand weights Mat Pilates class Full body burn, no equipment needed (under 30 minutes)
Sign up to view this video Join Now Full body, Pre Natal, • 29/07/2025 Short, cardio inspired Mat Pilates Under 15 minutes. A cardio inspired Mat Pilates class suitable for all abilities including Pre Natal. Previous Gentle Pilates with the gym ball Next Stretch and Relaxation class You Might Also Like Standing Pilates Strengthen and Release Mat Pilates Cardio based Pilates (suitable for prenatal) Small hand weights Mat Pilates class Full body burn, no equipment needed (under 30 minutes)
