Sign up to view this video Join Now Full body, Pre Natal, • 29/07/2025 Short, cardio inspired Mat Pilates Under 15 minutes. A cardio inspired Mat Pilates class suitable for all abilities including Pre Natal. Previous Gentle Pilates with the gym ball Next Stretch and Relaxation class You Might Also Like Full body Mat Pilates Cardio based Pilates (suitable for prenatal) Strengthen and Release Mat Pilates Gentle Mat Pilates Pre and Post Natal Mat Pilates (all trimesters)
Sign up to view this video Join Now Full body, Pre Natal, • 29/07/2025 Short, cardio inspired Mat Pilates Under 15 minutes. A cardio inspired Mat Pilates class suitable for all abilities including Pre Natal. Previous Gentle Pilates with the gym ball Next Stretch and Relaxation class You Might Also Like Full body Mat Pilates Cardio based Pilates (suitable for prenatal) Strengthen and Release Mat Pilates Gentle Mat Pilates Pre and Post Natal Mat Pilates (all trimesters)