Sign up to view this video Join Now Pre Natal, • 24/07/2025 Pre-Natal Mat Pilates A pre natal mat pilates workout suitable for all stages of pregnancy. Previous Pre and Post Natal Mat Pilates (all trimesters) Next Standing leg and glutes You Might Also Like Pre-Natal breath work and core workout Cardio based Pilates (suitable for prenatal) Pre-Natal Pilates (core focused) Fast paced, light weight mat class Strengthen and Stretch 30 minutes
Sign up to view this video Join Now Pre Natal, • 24/07/2025 Pre-Natal Mat Pilates A pre natal mat pilates workout suitable for all stages of pregnancy. Previous Pre and Post Natal Mat Pilates (all trimesters) Next Standing leg and glutes You Might Also Like Pre-Natal breath work and core workout Cardio based Pilates (suitable for prenatal) Pre-Natal Pilates (core focused) Fast paced, light weight mat class Strengthen and Stretch 30 minutes