Sign up to view this video Join Now Full body, • 24/07/2025 Quick, full body workout A quick, full body workout perfect if you're short on time. (Under 15 minutes) Not suitable for pregnancy. Previous Standing Pilates Next Pre and Post Natal Mat Pilates (all trimesters) You Might Also Like Standing Pilates - Balance and stability Core focused Mat Pilates class Standing leg and glutes Short, cardio inspired Mat Pilates Mat Pilates Class
Sign up to view this video Join Now Full body, • 24/07/2025 Quick, full body workout A quick, full body workout perfect if you're short on time. (Under 15 minutes) Not suitable for pregnancy. Previous Standing Pilates Next Pre and Post Natal Mat Pilates (all trimesters) You Might Also Like Standing Pilates - Balance and stability Core focused Mat Pilates class Standing leg and glutes Short, cardio inspired Mat Pilates Mat Pilates Class
