0
Skip to Content
The Pilates Scientist
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact
The Pilates Scientist
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact

Sign up to view this video

Join Now
  • Pre Natal,
• 24/07/2025

Pre-Natal Pilates (arm focus)

Hand weights are optional for this class. Suitable for all trimesters. Please ensure you are medically fit before taking this class

Previous

Pre- Natal Mat Pilates

Next

Pre-Natal Pilates (core focused)

You Might Also Like

Related Embedded Video Item Thumbnail Quick, full body workout
Related Embedded Video Item Thumbnail Pre- Natal Mat Pilates
Related Embedded Video Item Thumbnail Mat pilates full body
Related Embedded Video Item Thumbnail Standing Pilates
Related Embedded Video Item Thumbnail Cardio based Pilates (suitable for prenatal)