Sign up to view this video Join Now Full body, Pre Natal, • 24/07/2025 Cardio based Pilates (suitable for prenatal) A cardio based Mat Pilates class designed to raise your heart rate! Previous Pre- Natal Mat Pilates Next Quick, full body workout You Might Also Like Pre-Natal Pilates (core focused) Full body Mat Pilates Baby wearing Post Natal Pilates Small hand weights Mat Pilates class Strengthen and Stretch 30 minutes
Sign up to view this video Join Now Full body, Pre Natal, • 24/07/2025 Cardio based Pilates (suitable for prenatal) A cardio based Mat Pilates class designed to raise your heart rate! Previous Pre- Natal Mat Pilates Next Quick, full body workout You Might Also Like Pre-Natal Pilates (core focused) Full body Mat Pilates Baby wearing Post Natal Pilates Small hand weights Mat Pilates class Strengthen and Stretch 30 minutes