Sign up to view this video Join Now Full body, Pre Natal, • 01/09/2025 Strengthen and Release Mat Pilates Suitable for all abilities including Pre-Natal. Not recommended for early Post-Natal. Previous Core focused Mat class Next Gentle, full body class You Might Also Like Pilates: Leg focus Post Natal Pilates Gentle, full body class Gentle Pilates with the gym ball Stretch and Relaxation class
Sign up to view this video Join Now Full body, Pre Natal, • 01/09/2025 Strengthen and Release Mat Pilates Suitable for all abilities including Pre-Natal. Not recommended for early Post-Natal. Previous Core focused Mat class Next Gentle, full body class You Might Also Like Pilates: Leg focus Post Natal Pilates Gentle, full body class Gentle Pilates with the gym ball Stretch and Relaxation class
