0
Skip to Content
The Pilates Scientist
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact
The Pilates Scientist
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact

Sign up to view this video

Join Now
  • Strong,
  • Pre Natal,
• 29/07/2025

Short, cardio inspired Mat Pilates

Under 15 minutes. A cardio inspired Mat Pilates class suitable for all abilities including Pre Natal.

Previous

Pilates: Leg focus

Next

Fast paced, light weight mat class

You Might Also Like

Related Embedded Video Item Thumbnail Post Natal Pilates
Related Embedded Video Item Thumbnail Standing Pilates
Related Embedded Video Item Thumbnail Standing Leg workout (also suitable for pre and post natal)
Related Embedded Video Item Thumbnail Quick, full body workout
Related Embedded Video Item Thumbnail Pilates Glute workout (under 15 mins)