Sign up to view this video Join Now Full body, • 24/07/2025 Mat pilates full body Full body Mat Pilates class. No equipment needed. (under 30 minutes) Not suitable for pregnancy. Previous Gentle Pilates Flow Next Strengthen and Stretch 30 minutes You Might Also Like Pilates: Leg focus Mat Pilates with the ball Stretch and Relaxation class Cardio based Pilates (suitable for prenatal) Small hand weights Mat Pilates class
Sign up to view this video Join Now Full body, • 24/07/2025 Mat pilates full body Full body Mat Pilates class. No equipment needed. (under 30 minutes) Not suitable for pregnancy. Previous Gentle Pilates Flow Next Strengthen and Stretch 30 minutes You Might Also Like Pilates: Leg focus Mat Pilates with the ball Stretch and Relaxation class Cardio based Pilates (suitable for prenatal) Small hand weights Mat Pilates class
