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The Pilates Scientist
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact

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  • Strong,
• 24/07/2025

Full body burn, no equipment needed (under 30 minutes)

A full body Pilates mat workout under 30 minutes.

No equipment needed.

Not suitable for pregnancy.

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Strengthen and Stretch 30 minutes

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Pilates Glute workout (under 15 mins)

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