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Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact

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  • Full body,
  • Pre Natal,
  • Post Natal,
• 24/07/2025

Small hand weights Mat Pilates class

This class uses small hand weights: 1-2kg is perfect (even tins of beans!). Suitable for pregnancy.

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Mat Pilates (suitable for all)

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Standing Leg workout (also suitable for pre and post natal)

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