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The Pilates Scientist
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The Pilates Scientist
Home
About
Timetable
Pilates offerings
Class Bookings
On Demand Classes
Blog
Contact
Home
About
Timetable
Pilates offerings
Class Bookings
On Demand Classes
Blog
Contact
Skip to Videos
  • All |
  • Upper body |
  • Gentle Pilates |
  • Core |
  • Post Natal |
  • Standing |
  • Full body |
  • Pre Natal |
  • Lower body |
    • Full body,
    • Pre Natal,

    Short, cardio inspired Mat Pilates

    Short, cardio inspired Mat Pilates
    • Pre Natal,
    • Post Natal,
    • Gentle Pilates,

    Stretch and Relaxation class

    Stretch and Relaxation class
    • Pre Natal,
    • Post Natal,
    • Standing,
    • Gentle Pilates,

    Standing Pilates - Balance and stability

    Standing Pilates - Balance and stability
    • Pre Natal,

    Pre-Natal breath work and core workout

    Pre-Natal breath work and core workout
    • Pre Natal,
    • Post Natal,
    • Lower body,

    Pilates: Leg focus

    Pilates: Leg focus
    • Full body,
    • Pre Natal,
    • Post Natal,

    Mat Pilates Class

    Mat Pilates Class
    • Full body,
    • Pre Natal,
    • Post Natal,

    Quick, full body Mat Pilates

    Quick, full body Mat Pilates
    • Full body,
    • Pre Natal,
    • Post Natal,

    Mat Pilates with the ball

    Mat Pilates with the ball
    • Pre Natal,
    • Post Natal,

    Mat Pilates (suitable for all)

    Mat Pilates (suitable for all)
    • Full body,
    • Pre Natal,
    • Post Natal,

    Small hand weights Mat Pilates class

    Small hand weights Mat Pilates class
    • Pre Natal,
    • Post Natal,
    • Standing,
    • Lower body,

    Standing Leg workout (also suitable for pre and post natal)

    Standing Leg workout (also suitable for pre and post natal)
    • Full body,
    • Pre Natal,

    Pre- Natal Mat Pilates

    Pre- Natal Mat Pilates
    • Upper body,
    • Pre Natal,

    Pre-Natal Pilates (arm focus)

    Pre-Natal Pilates (arm focus)
    • Pre Natal,
    • Core,

    Pre-Natal Pilates (core focused)

    Pre-Natal Pilates (core focused)
    • Full body,
    • Pre Natal,

    Cardio based Pilates (suitable for prenatal)

    Cardio based Pilates (suitable for prenatal)
    • Post Natal,
    • Gentle Pilates,

    Post Natal Pilates

    Post Natal Pilates
    • Post Natal,
    • Gentle Pilates,

    Gentle Mat Pilates

    Gentle Mat Pilates
    • Pre Natal,
    • Post Natal,
    • Standing,

    Standing Pilates

    Standing Pilates
    • Full body,

    Quick, full body workout

    Quick, full body workout
    • Pre Natal,
    • Post Natal,

    Pre and Post Natal Mat Pilates (all trimesters)

    Pre and Post Natal Mat Pilates (all trimesters)
    • Full body,

    Gentle Pilates Flow

    Gentle Pilates Flow
    • Core,

    Core focused Mat Pilates class

    Core focused Mat Pilates class
    • Pre Natal,

    Pre-Natal Mat Pilates

    Pre-Natal Mat Pilates
    • Full body,

    Mat pilates full body

    Mat pilates full body
    • Pre Natal,
    • Standing,
    • Lower body,

    Standing leg and glutes

    Standing leg and glutes
    • Full body,

    Strengthen and Stretch 30 minutes

    Strengthen and Stretch 30 minutes
    • Full body,

    Full body burn, no equipment needed (under 30 minutes)

    Full body burn, no equipment needed (under 30 minutes)
    • Pre Natal,
    • Lower body,

    Pilates Glute workout (under 15 mins)

    Pilates Glute workout (under 15 mins)