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The Pilates Scientist
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact

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  • Upper body,
  • Pre Natal,
• 24/07/2025

Pre-Natal Pilates (arm focus)

Hand weights are optional for this class. Suitable for all trimesters. Please ensure you are medically fit before taking this class

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Pre-Natal Pilates (core focused)

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