Sign up to view this video Join Now Full body, Pre Natal, • 24/07/2025 Cardio based Pilates (suitable for prenatal) A cardio based Mat Pilates class designed to raise your heart rate! Previous Pre-Natal Pilates (core focused) Next Post Natal Pilates You Might Also Like Gentle Pilates Flow Fast paced, light weight mat class Short, cardio inspired Mat Pilates Standing Leg workout (also suitable for pre and post natal) Pre- Natal Mat Pilates
Sign up to view this video Join Now Full body, Pre Natal, • 24/07/2025 Cardio based Pilates (suitable for prenatal) A cardio based Mat Pilates class designed to raise your heart rate! Previous Pre-Natal Pilates (core focused) Next Post Natal Pilates You Might Also Like Gentle Pilates Flow Fast paced, light weight mat class Short, cardio inspired Mat Pilates Standing Leg workout (also suitable for pre and post natal) Pre- Natal Mat Pilates
