Sign up to view this video Join Now Full body, Pre Natal, • 24/07/2025 Cardio based Pilates (suitable for prenatal) A cardio based Mat Pilates class designed to raise your heart rate! Previous Pre-Natal Pilates (core focused) Next Post Natal Pilates You Might Also Like Mat pilates full body Pre and Post Natal Mat Pilates (all trimesters) Fast paced, light weight mat class Standing Pilates - Balance and stability Pilates Glute workout (under 15 mins)
Sign up to view this video Join Now Full body, Pre Natal, • 24/07/2025 Cardio based Pilates (suitable for prenatal) A cardio based Mat Pilates class designed to raise your heart rate! Previous Pre-Natal Pilates (core focused) Next Post Natal Pilates You Might Also Like Mat pilates full body Pre and Post Natal Mat Pilates (all trimesters) Fast paced, light weight mat class Standing Pilates - Balance and stability Pilates Glute workout (under 15 mins)