0
Skip to Content
The Pilates Scientist
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact
The Pilates Scientist
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact

Sign up to view this video

Join Now
  • Post Natal,
  • Gentle Pilates,
• 24/07/2025

Gentle Mat Pilates

A gentle Mat Pilates class with a focus on restorative movement. Under 20 minutes. Suitable for all abilities and Post Natal.

Not suitable for pre natal.

Previous

Post Natal Pilates

Next

Standing Pilates

You Might Also Like

Related Embedded Video Item Thumbnail Quick, full body Mat Pilates
Related Embedded Video Item Thumbnail Gentle, full body class
Related Embedded Video Item Thumbnail Standing Pilates
Related Embedded Video Item Thumbnail Pilates Glute workout (under 15 mins)
Related Embedded Video Item Thumbnail Mat Pilates (suitable for all)