Sign up to view this video Join Now Pre Natal, Core, • 24/07/2025 Pre-Natal Pilates (core focused) A resistance band is required for this class. Suitable for all trimesters - ensure you are fit to exercise before taking this class. Next Core focused Mat Pilates class You Might Also Like Gentle Pilates Flow Cardio based Pilates (suitable for prenatal) Gentle Pilates with the gym ball Pre- Natal Mat Pilates Full body burn, no equipment needed (under 30 minutes)
Sign up to view this video Join Now Pre Natal, Core, • 24/07/2025 Pre-Natal Pilates (core focused) A resistance band is required for this class. Suitable for all trimesters - ensure you are fit to exercise before taking this class. Next Core focused Mat Pilates class You Might Also Like Gentle Pilates Flow Cardio based Pilates (suitable for prenatal) Gentle Pilates with the gym ball Pre- Natal Mat Pilates Full body burn, no equipment needed (under 30 minutes)
