Sign up to view this video Join Now Full body, • 24/07/2025 Gentle Pilates Flow A gentle, relaxation focused Mat Pilates class. No equipment needed. 30 minutes. Not suitable for pregnancy. Previous Quick, full body workout Next Mat pilates full body You Might Also Like Fast paced, light weight mat class Pre-Natal Mat Pilates Quick, full body Mat Pilates Gentle, full body class Pilates: Leg focus
Sign up to view this video Join Now Full body, • 24/07/2025 Gentle Pilates Flow A gentle, relaxation focused Mat Pilates class. No equipment needed. 30 minutes. Not suitable for pregnancy. Previous Quick, full body workout Next Mat pilates full body You Might Also Like Fast paced, light weight mat class Pre-Natal Mat Pilates Quick, full body Mat Pilates Gentle, full body class Pilates: Leg focus
