Sign up to view this video Join Now Full body, • 24/07/2025 Gentle Pilates Flow A gentle, relaxation focused Mat Pilates class. No equipment needed. 30 minutes. Not suitable for pregnancy. Previous Quick, full body workout Next Mat pilates full body You Might Also Like Baby wearing Post Natal Pilates Small hand weights Mat Pilates class Full body burn, no equipment needed (under 30 minutes) Short, cardio inspired Mat Pilates Pilates: Leg focus
Sign up to view this video Join Now Full body, • 24/07/2025 Gentle Pilates Flow A gentle, relaxation focused Mat Pilates class. No equipment needed. 30 minutes. Not suitable for pregnancy. Previous Quick, full body workout Next Mat pilates full body You Might Also Like Baby wearing Post Natal Pilates Small hand weights Mat Pilates class Full body burn, no equipment needed (under 30 minutes) Short, cardio inspired Mat Pilates Pilates: Leg focus
