0
Skip to Content
The Pilates Scientist
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact
The Pilates Scientist
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact

Sign up to view this video

Join Now
  • Pre Natal,
  • Post Natal,
  • Standing,
• 24/07/2025

Standing Pilates

20 minute Standing Pilates (no equipment) suitable for all including pregnancy.

Previous

Standing Leg workout (also suitable for pre and post natal)

Next

Standing leg and glutes

You Might Also Like

Related Embedded Video Item Thumbnail Mat Pilates with the ball
Related Embedded Video Item Thumbnail Gentle, full body class
Related Embedded Video Item Thumbnail Stretch and Relaxation class
Related Embedded Video Item Thumbnail Standing leg and glutes
Related Embedded Video Item Thumbnail Standing Pilates - Balance and stability