Sign up to view this video Join Now Full body, Pre Natal, • 18/08/2025 Fast paced, light weight mat class Suitable for all including pre natal, however this class does move at a fast pace so breaks may be necessary. Previous Gentle, full body class Next Gentle Pilates with the gym ball You Might Also Like Pre and Post Natal Mat Pilates (all trimesters) Stretch and Relaxation class Small hand weights Mat Pilates class Pilates: Leg focus Mat Pilates with a Pilates ball (optional)
Sign up to view this video Join Now Full body, Pre Natal, • 18/08/2025 Fast paced, light weight mat class Suitable for all including pre natal, however this class does move at a fast pace so breaks may be necessary. Previous Gentle, full body class Next Gentle Pilates with the gym ball You Might Also Like Pre and Post Natal Mat Pilates (all trimesters) Stretch and Relaxation class Small hand weights Mat Pilates class Pilates: Leg focus Mat Pilates with a Pilates ball (optional)