Sign up to view this video Join Now Full body, Pre Natal, • 18/08/2025 Fast paced, light weight mat class Suitable for all including pre natal, however this class does move at a fast pace so breaks may be necessary. Previous Strengthen and Release Mat Pilates Next Short, cardio inspired Mat Pilates You Might Also Like Gentle, full body class Gentle Pilates with the gym ball Pilates Glute workout (under 15 mins) Pre-Natal Pilates (arm focus) Mat Pilates (suitable for all)
Sign up to view this video Join Now Full body, Pre Natal, • 18/08/2025 Fast paced, light weight mat class Suitable for all including pre natal, however this class does move at a fast pace so breaks may be necessary. Previous Strengthen and Release Mat Pilates Next Short, cardio inspired Mat Pilates You Might Also Like Gentle, full body class Gentle Pilates with the gym ball Pilates Glute workout (under 15 mins) Pre-Natal Pilates (arm focus) Mat Pilates (suitable for all)