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The Pilates Scientist
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact

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  • Full body,
  • Pre Natal,
• 01/09/2025

Strengthen and Release Mat Pilates

Suitable for all abilities including Pre-Natal. Not recommended for early Post-Natal.

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Fast paced, light weight mat class

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