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The Pilates Scientist
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact

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  • Pre Natal,
  • Post Natal,
  • Standing,
• 24/07/2025

Standing Pilates

20 minute Standing Pilates (no equipment) suitable for all including pregnancy.

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Cardio based Pilates (suitable for prenatal)

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Pre and Post Natal Mat Pilates (all trimesters)

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