Sign up to view this video Join Now Full body, Pre Natal, • 24/07/2025 Cardio based Pilates (suitable for prenatal) A cardio based Mat Pilates class designed to raise your heart rate! Previous Pre-Natal Pilates (core focused) Next Standing Pilates You Might Also Like Mat Pilates Class Pre-Natal Pilates (arm focus) Pre and Post Natal Mat Pilates (all trimesters) Full body burn, no equipment needed (under 30 minutes) Pre-Natal breath work and core workout
Sign up to view this video Join Now Full body, Pre Natal, • 24/07/2025 Cardio based Pilates (suitable for prenatal) A cardio based Mat Pilates class designed to raise your heart rate! Previous Pre-Natal Pilates (core focused) Next Standing Pilates You Might Also Like Mat Pilates Class Pre-Natal Pilates (arm focus) Pre and Post Natal Mat Pilates (all trimesters) Full body burn, no equipment needed (under 30 minutes) Pre-Natal breath work and core workout
