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Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact

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  • Pre Natal,
  • Core,
• 24/07/2025

Pre-Natal Pilates (core focused)

A resistance band is required for this class. Suitable for all trimesters - ensure you are fit to exercise before taking this class.

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Pre-Natal Pilates (arm focus)

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Cardio based Pilates (suitable for prenatal)

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