0
Skip to Content
The Pilates Scientist
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact
The Pilates Scientist
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact

Sign up to view this video

Join Now
  • Pre Natal,
• 24/07/2025

Pre-Natal Mat Pilates

A pre natal mat pilates workout suitable for all stages of pregnancy.

Previous

Pre and Post Natal Mat Pilates (all trimesters)

Next

Standing leg and glutes

You Might Also Like

Related Embedded Video Item Thumbnail Gentle Pilates with the gym ball
Related Embedded Video Item Thumbnail Pilates Glute workout (under 15 mins)
Related Embedded Video Item Thumbnail Pre-Natal Pilates (core focused)
Related Embedded Video Item Thumbnail Pre- Natal Mat Pilates
Related Embedded Video Item Thumbnail Pre-Natal breath work and core workout