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Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact
Home
About
Timetable
Pilates offerings
On Demand Classes
Blog
Contact

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  • Pre Natal,
  • Standing,
  • Lower body,
• 24/07/2025

Standing leg and glutes

Short, standing leg and glutes series. No equipment needed. (15 minutes)

Suitable for all including Pre-Natal

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Pre-Natal Mat Pilates

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Pilates Glute workout (under 15 mins)

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